I do shift work and my sleep has been wrecked for years. These patches are the only thing that's made a consistent difference. I stick one on before I go to bed and I actually stay asleep. No grogginess. No taste. Just works.

I was sceptical about a patch doing anything. But after two weeks of using these every night I'm sleeping through for the first time in months. I'm genuinely surprised.

Good product. I notice a difference on the nights I use it vs the nights I forget. Delivery was fast too.